Researchers from the Zanos Lab have published an article in the Greek newspaper “Neolaia” (Youth) examining the phenomenon of “smiling” depression. This form of depression is characterized by individuals presenting a cheerful, successful image on social media while concealing their true feelings of sadness.

The article, co-authored by Dr. Anna Onisiforou and Dr. Panos Zanos, suggests that the curated, positive depictions on social media can shape perceptions and influence expectations. Algorithms that prioritize engaging content may pressure users to maintain a cheerful online persona, even when facing personal challenges.

These incidents where individuals who seemed happy on social media later took their own lives serve as a stark reminder that what we see online often doesn’t reflect the full reality of someone’s life. These tragic cases highlight the disconnect between curated online personas and the private struggles that people may be facing.

The Zanos Lab aims to raise awareness and encourage more authentic online interactions to promote individual well-being and a sense of community.